Sugar Addiction > Articles > Resources > Meditation


Weight Lifting Program Learn to lift weights at home, without expensive equipment or gym fees. Get the firm body you always wanted.	Once-a-Month Cooking Diet Plan Lose weight while eating delicious home-cooked portion control diet meals. It's the easy way to diet.	Self-Help for Sugar Addiction This program has helped hundreds of people kick the sugar habit, and stay committed to weight loss and health.

How to Meditate - Resources and Instructions

For more information on the stress-busting power of meditation, please visit the following sites:

The Aumara Light & Healing Circle ~ A Place for Healing & Inspiration
Enrich your life with spiritual healing and powerful healing crystals, join us in global healing and meditation, browse our inspiration gallery and teachings library, and much more for the traveler on the spiritual path.

Ayurvedic Natural Health Center
Discover the power of Ayurveda in one of the very few places in the world - Goa, where it is still practiced with absolute authenticity and dedication. Completely natural, Ayurveda perhaps is the safest medical system on Earth.

Sahaja Yoga
Sahaja Yoga, founded by Shri Mataji Nirmala Devi, is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.

MeditationGeneration.com
Presents Pilates, Yoga and Mediation Products. We believe that these three techniques when combined offer the practioner a more well rounded profound awareness and development of the mind/body/spirit.

How to Meditate
Provides an explanation of how and why to meditate. Information on Buddhist meditations.

Institute for Attitudinal Studies - How to Meditate -
Concise and free online instructions on classic mantra based meditation.

Complete Self Attunement -
Offers meditation therapy via pratitioners throughout the US, self healing, spiritual growth, retreats and meditation tapes.

Dedicated Life Institute -
Supports spiritual exploration and growth and is dedicated to making the principles and practices of Buddhism and the essence teachings of many traditions accessible. (Newton, MA)

Zen Entrepreneur -
For those interested in meditation, entrepreneurship, mysticisim and career success.

Stress Defense -
Stress and energy management programs including, meditation, yoga, tai chi, and Qi Qong. (New York)

Inspired Wisdom - The Work of Dr. Ron Scolastico -
A spiritual psychologist, mystic, author and artist who teaches meditation and gives spiritual readings. (Woodland Hills, CA)

Touch Your Heart -
Offer self awareness courses and spiritual retreats which help in stress management, in Australia and New Zealand.

Meditate New York -
Offers meditation instruction to individuals and groups in New York City.

Audrey Lowery -
Healer and therapist offers live, fee-based online meditation classes.

Aspire -
Non-denominational, not-for-profit organization devoted to helping individuals move along the path to spiritual awakening. Workshops, meditations in California with Gregory Penn. Audio files from radio show.

Shirin Naidoo -
Specializing in working with cancer patients through telephone sessions, workshops, and a newsletter. Also offers courses on cassette.

Arthur D. Saftlas, Meditation teacher -
Guidance into meditation. Counseling on choosing a meditation and encouragement on the path less travelled. Larkspur (San Francisco Bay Area), California.

Stress Reduction -
A multifaceted approach that includes relaxation, meditation, exercise, appropriate medication, herbal remedies, and perhaps even magnetic healing. Information on activities including therapy weekends and retreats.

Natural Meditation Initiatives -
Presents meditation in a culturally neutral format and offers a free self-paced Internet course in meditation.

Living Your Dreams -
Offering personal instruction on esoteric meditation and on manifesting your goals.

Transformation Meditation -
Earn a living while teaching meditation and give the gift of improved health, inner peace and fulfilment. Certificate of achievement is awarded upon completion. Home study course.

Guided Meditation -
Individual and group sessions for healing in Homosassa, Florida.

What Is Meditation? -
"Remember meditation will bring you more and more intelligence, infinite intelligence, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer."

Sunin Do Institute -
Korean traditional meditation developed by Kyu Jung Choi. Santa Monica, California.

Danielle Spring - Vibrational Healer -
Services include Reiki treatments and courses, crystal healing, chakra balancing and guided meditation.

Moon Reach Meditation: Victoria, Australia. -
Contents and schedule of Meditation classes in Rowville.

Creative Earth: Toronto, Canada -
Conduct classes and private sessions in Meditation.

Mahailamckellar.com -
Primordial Sound Meditation courses. Mahaila McKellar, instructor.

Meditation Pathways -
Published by The Meditation Institute, Yardley, Pennsylvania. Classes in Yoga and meditation.

New research shows that low-calorie diets can cause food obsessions and binge eating. They can even make sugar addiction worse. No wonder most people end up fatter than they started when they try to lose weight with a low-calorie diet.

The answer? The New Craving Control Diet.

Lose 3 to 5 pounds a week without surgery, starvation diets or dangerous appetite suppressant pills. Enjoy the satisfying, delicious diet that controls your appetite naturally, reduces food cravings, and helps burn fat faster.

www.CravingControlDiet.com

Easy Portion Control Meals