Nutrition and Diets - Resources

Weight Loss and Health Resource Directory

Tired of Tasteless, Expensive Diet Meals? - If you use frozen meals to save time and calories, you know they never taste as good as the picture on the box! Freeze your own meals - cook just once a month, and eat good healthy food every day! Click here for details.

Help for Sugar Addiction and Food Cravings
Do you have trouble staying on a diet? You may be addicted to sugar and fat, as millions of people are. This is the program that has helped hundreds of people take control of their cravings so they could keep their commitment to a healthy diet and good health.

For more information about dietsl, nutrition, and related issues, please visit the following sites:

Optimum nutrition From superior Dietary Supplements
Optimum Nutrition from superior nutritional supplements. We offer you a complete line of prime-quality vitamins, minerals, herbal supplements, weight loss products, sports nutrition, digestive aids, and more.

Herbalife Products & herbalife weight loss programs. Total nutrition and weight loss solutions for life.

Optimum nutrition From superior Dietary Supplements - Optimum Nutrition from superior nutritional supplements. We offer you a complete line of prime-quality vitamins, minerals, herbal supplements, weight loss products, sports nutrition, digestive aids, and more.

http://www.nutritional-supplements-liquid-vitamins.com
Nutritional supplements and liquid vitamins to properly supply the minimum amounts of the
necessary proteins, vitamins and minerals that our bodies need

5 A Day Web Site -
Plan designed to increase consumption of fruits and vegetables to five or more servings a day to improve health of Americans.

Kushi Institute -
Macrobiotic education including recovery programs and eating tips for health and healing. Information about the institute also provided.

Raw Food Diet -
Normalize weight and feel energized with a raw food diet.

Bodyfueling.com -
Conceptual training on eating to fuel your life from Robyn Landis.

Dr. Bass -
Practitioner with many years experience as a natural hygiene doctor. Information on a diverse folio of food issues.

The Nutrition Center -
A source of accurate current nutritional information for both the general and professional reader.

Natural Nutrition and Dietary Therapy -
Advice and consulting for consumers about issues includiing diets, nutrition, health, and eating habits.

Luscious Low Fat Cafe -
This site provides low fat eating tips and the chance to receive free low fat newsletters.

Fad/Popular Diets -
Reviews of the most recent dietary option crazes: from Atkins to Sugarbusters.

New Craving Control Diet
Lose 3 to 5 pounds a week without surgery, starvation diets or dangerous appetite suppressant pills.

Easy Diet Plan
Cook your own frozen diet meals. Easy, inexpensive portion control system.

Fit Over 40
The program and the inspiration to get rid of your flab and get healthy again - at any age!

New research shows that low-calorie diets can cause food obsessions and binge eating. They can even make sugar addiction worse. No wonder most people end up fatter than they started when they try to lose weight with a low-calorie diet. The answer? Enjoy the satisfying, delicious diet that controls your appetite naturally, reduces food cravings, and helps burn fat faster. www.CravingControlDiet.com

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1311 V Ave
La Grande, OR 97850

What Readers Are Saying About:

Weight Loss: How to Keep Your Commitment

"Motivating"
Comments by Deja

I just want to thank you for your support and this great program of renewing my life both mentally and physically. I must admit, I've had some real tough times especially in the evenings, but I was able to make it through....

"The meditations really work"
Comments by Anthony

Jonni, Since reading your site and book. I've finally started becoming the leanest I've ever been in my lifeI love it.

"Like a letter from a friend"
Comments by Linda

I enjoyed reading your book as it was written in a manner that made me feel like I was reading a letter from a friend. You made many valid points and I do agree that we need to be responsible for the choices we make. I found your method of thinking about our thoughts quite interesting.

I read your book through all in one sitting and so hope to be able to read it slower next time.

"Exactly what I needed"
Comments by Faith

Exactly what I needed. Most of us know what we should be eating. But I spend a lot of time running in circles unable to concentrate on decisions at hand. Your book showed me how to be in more control of my thoughts and make more conscious decisions about what I eat.

"Very Helpful"
Comments by Cynthia

Jonni, I work in the health field. I know your ebook could be very helpful to countless numbers of people who may simply have given up for lack of understanding why they continue to fail; your ebook explains why and contains a critical ingredient in the recipe for long-term success - a simple safety net. "

Much success to you, and thanks again.

"A positive approach"
Comments by Kay

This more positive approach which looks more closely at the reasons we eat offers a fresh avenue of hope because you offer definite ways to re-think and cope.

....the book is wonderful because the approach is about so much more than just the food.

"Well researched"
Comments by Jessie

Jonni, I wanted to write and let you know that I really learned a lot from your book. You really made me see that what I always thought of as a personal failing was really just my own natural human nature, trying to live of a world that doesn't exist any more.

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Disclaimer: The information presented on this page and other pages on this site is based upon the opinions of the author, and on the author's interpretation of published reports and articles. It is not intended to replace your relationship with a qualified health care professional, and is not intended as medical advice.

The author encourages you to make your own health care decisions based upon knowledge of the issues of nutrition and health, and in partnership with a qualified health care professional.