Find your local Overeaters Anonymous Support Group

Weight Loss and Health Resource Directory

Too Tired to Cook? - If you use frozen meals to save time and stress, you know they never taste as good as the picture on the box! Freeze your own meals - cook just once a month, and eat good healthy food every day! Click here for details.

Help for Sugar Addiction and Food Cravings
Do you have trouble staying on a diet? You may be addicted to sugar and fat, as millions of people are. This is the program that has helped hundreds of people take control of their cravings so they could keep their commitment to a healthy diet and good health.

For more information about an Overeaters Anonymous chapter in your area, please visit the following sites:

Overeaters Anonymous - Bay Area California -
OA Meeting schedule and events for the Diablo Valley Region of Northern California.

Overeaters Anonymous in Region 5 -
OA is a support group for compulsive overeaters. Meeting and Event Information for Indiana, Michigan, Ohio, Wisconsin, Chicago and Southern Ontario.

Overeaters Anonymous of Northern Virginia -
Overeaters Anonymous chapter of Northern Virginia.

Overeaters Anonymous Region 10 -
A 12 Step recovery program for compulsive overeaters, anorexics, bulimics and all who battle with food in Australia, New Zealand, Pacific Basin and South East Asia.

Overeaters Anonymous, Frederick and Hagerstown, Maryland -
Listing of meetings and other information about Overeaters Anonymous in the Frederick/Hagerstown, Maryland area.

Overeaters Anonymous in Ottawa -
A fellowship of men and women who share their experience strength and hope to recover from compulsive overeating. Online newsletter and meeting information.

Western Massachusetts Intergroup of Overeaters Anonymous -
OA meetings and activities in west Massachusetts.

Overeaters Anonymous, Madrid, Spain IG -
Madrid, Spain Chapter of Overeaters Anonymous for English speakers.

Overeaters Anonymous - Region 2 (California, Hawaii, Nevada, Mexico) -
Serving OA Intergroups and meetings in California, Northern Nevada, Hawaii, and Mexico. Site includes meetings,large tape library and announcement of future events.

OA -Baton Rouge -
The internet home of the Baton Rouge, LA Intergroup of Overeaters Anonymous.

Overeaters Anonymous Fort Smith Arkansas -
Brief description of the recovery program, meeting schedules and locator map.

Overeaters Anonymous - Southern Alberta Intergroup -
Overeaters Anonymous Groups located in Southern Alberta (Calgary, Red Deer, Cochrane).

Overeaters Anonymous - San Fernando Valley Intergroup -
San Fernando Valley Chapter of Overeaters Anonymous, serving a large section of Los Angeles County, California.

Overeaters Anonymous Devon & Cornwall -
Overeaters Anonymous in Devon & Cornwall in the United Kingdom.

New Craving Control Diet
Lose 3 to 5 pounds a week without surgery, starvation diets or dangerous appetite suppressant pills.

Easy Diet Plan
Cook your own frozen diet meals. Easy, inexpensive portion control system.

Fit Over 40
The program and the inspiration to get rid of your flab and get healthy again - at any age!


New research shows that low-calorie diets can cause food obsessions and binge eating. They can even make sugar addiction worse. No wonder most people end up fatter than they started when they try to lose weight with a low-calorie diet. The answer? Enjoy the satisfying, delicious diet that controls your appetite naturally, reduces food cravings, and helps burn fat faster. www.CravingControlDiet.com

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What Readers Are Saying About:

Weight Loss: How to Keep Your Commitment

"Motivating"
Comments by Deja

I just want to thank you for your support and this great program of renewing my life both mentally and physically. I must admit, I've had some real tough times especially in the evenings, but I was able to make it through....

"The meditations really work"
Comments by Anthony

Jonni, Since reading your site and book. I've finally started becoming the leanest I've ever been in my lifeI love it.

"Like a letter from a friend"
Comments by Linda

I enjoyed reading your book as it was written in a manner that made me feel like I was reading a letter from a friend. You made many valid points and I do agree that we need to be responsible for the choices we make. I found your method of thinking about our thoughts quite interesting.

I read your book through all in one sitting and so hope to be able to read it slower next time.

"Exactly what I needed"
Comments by Faith

Exactly what I needed. Most of us know what we should be eating. But I spend a lot of time running in circles unable to concentrate on decisions at hand. Your book showed me how to be in more control of my thoughts and make more conscious decisions about what I eat.

"Very Helpful"
Comments by Cynthia

Jonni, I work in the health field. I know your ebook could be very helpful to countless numbers of people who may simply have given up for lack of understanding why they continue to fail; your ebook explains why and contains a critical ingredient in the recipe for long-term success - a simple safety net. "

Much success to you, and thanks again.

"A positive approach"
Comments by Kay

This more positive approach which looks more closely at the reasons we eat offers a fresh avenue of hope because you offer definite ways to re-think and cope.

....the book is wonderful because the approach is about so much more than just the food.

"Well researched"
Comments by Jessie

Jonni, I wanted to write and let you know that I really learned a lot from your book. You really made me see that what I always thought of as a personal failing was really just my own natural human nature, trying to live of a world that doesn't exist any more.

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Disclaimer: The information presented on this page and other pages on this site is based upon the opinions of the author, and on the author's interpretation of published reports and articles. It is not intended to replace your relationship with a qualified health care professional, and is not intended as medical advice.

The author encourages you to make your own health care decisions based upon knowledge of the issues of nutrition and health, and in partnership with a qualified health care professional.